When we got to the beach my daughter Haley was very afraid of the ocean and would only venture out to about her ankles. Each day we would go down to the beach and she would practice her "surfing". By Thursday she was standing in waist deep water (to her)... she looked up at me and said "Dad, the waves just aren't big enough today."
So what can that teach you about facing your fears?
Remember the first time you got behind the steering wheel of a car. Do you pay it any attention now... it's just like walking.
1. Start slowly. Break down your fear into small slices.
2. Make sure that you repeat that action daily.
3. In a week it'll be just like driving a car (or surfing).
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